Daylong Retreat
at Green Gulch Zen Center
Saturday, September 20, 2025
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Come spend the day at the serene grounds of Green Gulch Zen Center, located just 17 miles from San Francisco.
The day will offer thoughtfully crafted movement practices drawing on pilates and yoga to release tension and stress, reigniting your inner and outer strength.
We'll enjoy a healthy, vegetarian lunch from the Green Gulch Farm, take a short hike to nearby Muir Beach, and finish the day with a deeply restful restorative practice. Treat yourself to a day of rejuvenation and refresh your spirit.
Green Gulch Zen Center
9:30 AM - 4:30 PM
$185.
Tentative Schedule for the day :
9:30 - 10:00 : Arrival / Check in / Tea provided
10:00 - 12:00 : Pilates + Yoga practice
12:00 - 12:30 : Introduction to mindfulness meditation
12:30 - 1:30 : Vegetarian lunch from the Green Gulch Farm and kitchen
1:30 - 3:00 : Free time to relax and stroll the Zen Gardens, option to hike to nearby Muir Beach, rest/read/journal, take an afternoon nap
3:00 -4:30 : Restorative Yoga
Cancelation Policy :
Cancellation before September 6, 2025 will incur a $20 fee
No cancellations after September 6, 2025.
You can transfer your spot to a friend if needed.
Join this daylong retreat with Janine and replenish yourself with :
Thoughtfully crafted movement practices drawing on Pilates and Gentle Yoga to release tension and stress, and reignite your inner and outer strength.
A short introduction to meditation.
Restorative yoga to help you relax, rest and restore your energy.
An optional walk/hike to nearby Muir Beach.
Enjoy the nourishment of a healthy, vegetarian lunch prepared lovingly by the Green Gulch kitchen.
Gathering together in community with others, helping to foster a sense of connection and belonging.